Restore & Revitalize After Childbirth With Postnatal Massage In Richmond
Not only is postnatal massage beneficial for relieving stress in the postpartum period, but it can also help during labor. Some of our Richmond clients report that massage helped them manage the pain of childbirth and helped them recover more quickly by promoting good circulation, stronger immune function, and added relief from back and leg pain.
At Nirvana Bodywork, our experienced postnatal massage therapist is passionate about helping new mothers by relieving their pain, melting away tension, and improving their quality of life. Book your appointment for a postnatal massage in Richmond today and experience a blissful escape!
The Benefits Of Post-Birth Massage Therapy
Post-birth massage therapy is most effective within the first twelve weeks after birth and can begin immediately after an uncomplicated delivery - but it's always a good idea to check with your Richmond doctor before getting your first postnatal massage. A few of the many physical and emotional benefits that postnatal massage offers include:
- Relieves muscle tension in the hips, back, and shoulders while reducing pain in the lower back and perineum
- Improves circulation, helping the body lose excess water weight, decreasing associated swelling, and speeding up healing
- Offers hormonal balance by stimulating the release of oxytocin, which can promote bonding with the baby and lactation
- Helps with feelings of stress, anxiety, and baby blues by calming the mind and uplifting moods
- Relaxes the body and relieves breast pain for a better breastfeeding experience
- Promotes better sleep quality and minimizes sleep disturbances
- Can promote c-section scar healing and reduce the appearance of scars
Our postnatal massage services are custom-tailored to meet the unique needs of every patient - and they make a great gift for new mothers (and new fathers, too!) If you have questions about post-birth massage therapy, give us a call today at 804-937-9830.
Revitalize Your Body, Mind, And Soul With Richmond Massage Therapy!
Refresh Your Body & Spirit With A Relaxing Postpartum Massage
Your body undergoes so many changes during pregnancy - unstable or hyper joints, posture issues, scar tissue, back and shoulder pain - and taking care of yourself is essential to your well-being. Postpartum massage is a great way to refresh, rejuvenate, and realign your body and spirit to your new role as a mother.
The American Pregnancy Association considers postnatal massage as an important step in the recovery process for new mothers due to benefits like hormone regulation, reduced swelling, better sleep, and improved breastfeeding. In addition, they recommend prenatal massage therapy for improved labor outcomes and newborn health. Ask your Richmond area OB/GYN or midwife if prenatal and postnatal massage therapy may be right for you.
Frequently Asked Postnatal Massage Questions
A postnatal massage is a relaxing full-body massage that can help ease women into motherhood by offering a number of physical and emotional benefits. A postnatal - or postpartum - massage increases circulation, lowers stress hormones, and provides physical and emotional relief. Many obstetricians, midwives, and health care professionals recommend postnatal massage to help new moms experience quicker recovery and improve their overall health after giving birth.
While some new mothers opt for a deep postnatal massage that reaches far into their muscles and soft tissues for more complete healing, others prefer a lighter touch. At Nirvana Bodywork, we listen to our clients and will develop a treatment plan that's custom-tailored to meet your unique needs. If you have more questions, or if you'd like to schedule an appointment in the Richmond area, call us today at 804-937-9830.
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Indulge in Tranquility With Our Massage Services in Richmond